Laughing
Posted December 15th, 2009 by pittaToday's Letter was my mover to share with you what happened last Sunday.
Last Sunday I was with some friends and Patricia told us she knows a woman who teachs "Laugh Yoga". She expounded us what about this course she done in Florida, I think to remember.
Simply you have to laugh. First take a great inspiration and then, in expiration, laugh. You cold think there is nothing so special in do that, it could happen you feel yourself a little stupid. You can try when you are alone at home, at first.
You can laugh also forcedly, doesn't matter. It will be a hysterical laughter, doesn't matter, go on and the real laughter will sproud.
Find a lot of moments during your dailytime to laugh and then, please, tell us what happen in your heart.
I belive greatly in laugh yoga because, also without know it, I have followed it during all my life, even if much persons have thought I am not a serious person. Fortunately.
Please, burst out laughin!!
pitta
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There are some tough questions in life, and these letters get to the heart of it all. They are profound, my reality, and they are sound advice for those that want to have a happy, fulfilled life. They are guides to finding our own personal truths.