What I take from this

I have broken down this letter into some simple rules that I can easily remember.

When my mind is beset by fearful imaginings, I try to shift gears, drop the bothersome thoughts and think of someting positive or a more positive view of the same topic.

I try to ignore everything I have learned from the past and listen to what my heart tells me about this situation, now.

I try to ignore everything I have learned from outside sources and listen to my hearts leanings and inclinations instead.

Reading God's words continues to slowly mellow my mind and seems to be freeing my heart. I will continue. I like what I see about myself in this process.

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