your body
Your Body
Fatigue is a good thing. You have thought it a bad thing. Tiredness helps you to slow down. Without fatigue, you might keep running all the time. Bless fatigue when it comes to you and honor it. You can't be spending yourself all of the time. There must be pauses, and these you call sitting down, or relaxing, or sleeping. These pauses matter as much as the activity you enter into.
Exercise is wonderful. Rest is too.


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As soon as I received Heavenletters from a friend, they resonated with me. I wanted to share them with my friends because they state so eloquently how to deal with some of the more difficult situations in life and career. In order to move on from them --- and to face other creative and momentous challenges -- change is necessary.
There are some tough questions in life, and these letters get to the heart of it all. They are profound, my reality, and they are sound advice for those that want to have a happy, fulfilled life. They are guides to finding our own personal truths.